{"id":5131,"date":"2025-03-22T21:45:46","date_gmt":"2025-03-22T20:45:46","guid":{"rendered":"https:\/\/sarahteichmueller.com\/?page_id=5131"},"modified":"2025-03-30T11:06:05","modified_gmt":"2025-03-30T09:06:05","slug":"services","status":"publish","type":"page","link":"https:\/\/sarahteichmueller.com\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5131\" class=\"elementor elementor-5131\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39d42b4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39d42b4\" data-element_type=\"section\" 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\n                data-elfsight-whatsapp-chat-version=\"1.2.0\"\n                data-elfsight-widget-id=\"elfsight-whatsapp-chat-1\">\n            <\/div>\n            <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf57be9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bf57be9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;300&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ebab47 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8ebab47\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;1600&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You are exactly where you need to be.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b71fcf animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0b71fcf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;1600&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">I can help you in these areas:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-892bf97 e-flex e-con-boxed e-con e-parent\" data-id=\"892bf97\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1056aa0 elementor-widget elementor-widget-spacer\" data-id=\"1056aa0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b85521 e-flex e-con-boxed e-con e-parent\" data-id=\"1b85521\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b7c15 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"d4b7c15\" data-element_type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"223050773\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2230507731\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2230507731\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t- Psychological Counseling <br> -\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2230507732\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2230507732\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t- Relationship Coaching -\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2230507733\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2230507733\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t- Teenie Coaching -\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2230507731\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2230507731\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-63a39f5 e-con-full e-flex e-con e-child\" data-id=\"63a39f5\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-591e896 elementor-widget elementor-widget-text-editor\" data-id=\"591e896\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you ever feel stuck in the same patterns, reacting in ways you wish you wouldn\u2019t? Maybe you struggle with stress, anxiety, inner restlessness, or low self-esteem.<\/p><p>\u00a0<\/p><p>Perhaps past wounds still weigh on you, or you often feel misunderstood in your relationships. Sometimes, these struggles even manifest physically \u2013 through exhaustion, tension, or sleep problems.<\/p><p>\u00a0<\/p><p>I am here to support you in recognizing and transforming these patterns. My approach combines<strong> analytical methods<\/strong> <strong>with techniques for nervous system regulation,<\/strong>helping you not only understand where your challenges come from but also experience real and lasting change.<\/p><p>\u00a0<\/p><p>A key part of my work is<strong> IEMT (Integral Eye Movement Therapy)<\/strong>. This method allows you to <strong>release negative emotions, fears, phobias, and trauma without having to relive the pain.<\/strong> By using guided eye movements, your brain can reorganize emotional connections, helping you feel more at ease, resilient, and free.<\/p><p>\u00a0<\/p><p>The goal is not to change who you are but to reconnect you with yourself \u2013 with your strength, self-worth, and what you truly need. You have the power to let go of old limitations and create a life that feels right for you.<\/p><p>\u00a0<\/p><p>If you\u2019re ready to explore this journey, I look forward to meeting you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2230507732\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2230507732\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-93b86a4 e-con-full e-flex e-con e-child\" data-id=\"93b86a4\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d6f03 elementor-widget elementor-widget-text-editor\" data-id=\"a7d6f03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"58\" data-end=\"245\"><strong data-start=\"58\" data-end=\"118\">Strong relationships start with honest communication.<\/strong> In my couples counseling, I support you in getting back into conversation with each other and strengthening your connection.<\/p><p data-start=\"58\" data-end=\"245\">\u00a0<\/p><p class=\"\" data-start=\"250\" data-end=\"407\"><strong data-start=\"250\" data-end=\"291\">Understanding conflicts, finding solutions.<\/strong> Together we will work on your challenges to discover new perspectives and paths for your relationship.<\/p><p data-start=\"412\" data-end=\"568\">\u00a0<\/p><p class=\"\" data-start=\"412\" data-end=\"568\"><strong data-start=\"412\" data-end=\"471\">Every relationship is unique - so is my approach.<\/strong> I offer you tailored advice that takes into account your needs and wishes.<\/p><p data-start=\"412\" data-end=\"568\">\u00a0<\/p><p class=\"\" data-start=\"573\" data-end=\"716\"><strong data-start=\"573\" data-end=\"599\">From crises to opportunities.<\/strong> Even difficult phases can be the beginning of a deeper understanding for one another \u2013 I will accompany you through this.<\/p><p data-start=\"573\" data-end=\"716\">\u00a0<\/p><p class=\"\" data-start=\"721\" data-end=\"874\"><strong data-start=\"721\" data-end=\"782\">Your first step to a happier relationship.<\/strong> Book a first non-binding consultation and find out how I can support you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2230507733\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2230507733\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-d1dc0a4 e-con-full e-flex e-con e-child\" data-id=\"d1dc0a4\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-643109c elementor-widget elementor-widget-text-editor\" data-id=\"643109c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"71\" data-end=\"258\"><strong data-start=\"71\" data-end=\"135\">Being a teenager is not easy - but you are not alone.<\/strong> I offer you support with challenges such as stress, self-doubt, friendships or family conflicts.<\/p><p data-start=\"71\" data-end=\"258\">\u00a0<\/p><p class=\"\" data-start=\"263\" data-end=\"413\"><strong data-start=\"263\" data-end=\"300\">Understand, grow, become strong.<\/strong> I provide a safe space for you to talk about your thoughts and feelings and discover new paths for yourself.<\/p><p data-start=\"263\" data-end=\"413\">\u00a0<\/p><p class=\"\" data-start=\"418\" data-end=\"579\"><strong data-start=\"418\" data-end=\"483\">Between school, family and social media \u2013 where do I fit in?<\/strong> Together we will find solutions that will help you better deal with pressure and uncertainty.<\/p><p data-start=\"418\" data-end=\"579\">\u00a0<\/p><p class=\"\" data-start=\"584\" data-end=\"714\">Every crisis can be the start of a new beginning.<strong data-start=\"584\" data-end=\"623\">.<\/strong> I will keep you company on your path to more self-confidence, clarity and inner strength.<\/p><p data-start=\"584\" data-end=\"714\">\u00a0<\/p><p class=\"\" data-start=\"584\" data-end=\"714\"><strong data-start=\"719\" data-end=\"762\">We are in this together.<\/strong> Book a free non-binding consultation and find out how I can support you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d72a37 e-flex e-con-boxed e-con e-parent\" data-id=\"2d72a37\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fde52e elementor-widget elementor-widget-jet-button\" data-id=\"2fde52e\" data-element_type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon- hover-effect-0\" href=\"https:\/\/book.sarahteichmueller.com\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__label\">Book call<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__label\">Go<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70b199d e-flex e-con-boxed e-con e-parent\" data-id=\"70b199d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0fdd08 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"e0fdd08\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-bb3a2f1\" href=\"https:\/\/www.instagram.com\/thriving_with_sarah\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mein Angebot Du bist genau hier richtig. In diesen Bereichen kann ich Unterst\u00fctzung bieten: -Psychologische Beratung- ein neuer Weg f\u00fcr dich Beziehungs-Coaching Teenie Coaching Kennst du das Gef\u00fchl, in bestimmten Situationen immer wieder gleich zu reagieren, obwohl du es anders m\u00f6chtest? Vielleicht k\u00e4mpfst du mit Stress, \u00c4ngsten, innerer Unruhe oder einem geringen Selbstwertgef\u00fchl. \u00a0 Vielleicht gibt es alte Verletzungen, die dich noch belasten, oder du&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/sarahteichmueller.com\/en\/services\/\">Read More<\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","iawp_total_views":92,"footnotes":""},"class_list":["post-5131","page","type-page","status-publish","hentry","is-cat-link-line-before"],"_links":{"self":[{"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/pages\/5131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/comments?post=5131"}],"version-history":[{"count":26,"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/pages\/5131\/revisions"}],"predecessor-version":[{"id":5285,"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/pages\/5131\/revisions\/5285"}],"wp:attachment":[{"href":"https:\/\/sarahteichmueller.com\/en\/wp-json\/wp\/v2\/media?parent=5131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}