"Until you make the unconscious conscious,
it will direct your life, and you will call it fate."
- Carl Jung
Welcome to my practice. Over the years, I’ve learned that our upbringing and unconscious experiences profoundly shape our lives. Many challenges like unhealthy relationships, anxiety, stress, burnout, and depression have roots in childhood. My approach integrates this understanding, focusing on how emotions precede thoughts and shape our stories.
I emphasize a dual approach. By combining cognitive insights with nervous system regulation, I help clients gain both mental and physical well-being. Together, we set goals and work towards lasting change by understanding and integrating both mind and body.
I support you in overcoming challenges and unlocking your potential – because you deserve to thrive. Counseling sessions are offered in both German & English.