Learn to Thrive &
deeply connect to yourself

Reclaim Self-Worth,
Heal Past Wounds,
and Create the Relationship You Desire

Services

I can help you in these particular areas:

Psychological
Coaching

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Support for all those who want to better understand their emotions, release inner blockages and find more inner clarity.

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For couples who want to better understand their emotions, break old patterns and find real connection again.
Either 1:1 or 1:2 together with your partner

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Support for teenagers who need orientation for their emotions, develop inner strength and deal better with challenges

- ABOUT ME

Transformational catalyst and lover of the conscious mind

My name is Sarah. I have been living in Mallorca for over 10 years and have dedicated myself to a path of inner growth. With humility and deep understanding, I have the privilege of guiding people on their individual journeys every day.

I believe that our entire being revolves around relationships, whether personal or professional. And all of our relationships have one common demoninator: the person reading these lines!

Most of our present suffering and the way we process feelings is rooted in the way we relate to ourselves and others.

Both my psychological counseling as well as my coaching is aimed at finding the root cause of your current suffering, integrating processed emotions, and creating new emotional resilience.

The more you understand yourself, the more you start to create surroundings that resonate with your entire being. The more you know the „how“ and the „why“ of the way you think, feel and act, the better you will relate to yourself and understand, communicate and connect with others.

Sarah Teichmüller

Psychological Counselor & Relationship Coach

Results

Hear out what my clients say about me.

Sarah has a talent for bringing out things in me that I didn't even want to admit to myself. Her way of thinking gets under my skin. It's so much easier to blame others for your own misery, especially in a long-term relationship. She helped me realize that many of my problems stem from my own way of thinking. It wasn't pleasant at first, but after a while, I couldn't deny it. Since then, not only have I seen my partner through different eyes, but we've also been able to regain much of the lightness we thought we'd lost.

Charlotte

Sarah's coaching has helped me immensely to recognize and change previous thought and behavior patterns that were burdening me and my marriage. She helped me, in a difficult situation, to approach life in a new way – to view situations and people from a different perspective, and thus to deal with them much more easily. She is incredibly empathetic and a very good listener, while also being a razor-sharp analyst. I recommend her wholeheartedly.

Claudia

I've tried many forms of therapy over the years, and each one has been important in its own right. Sarah was recommended to me by a friend, and I must admit that at first I was skeptical that coaching would finally give me the insights I was seeking. But it was the commitment she demanded of me that made me really stick with my issues. She challenged my entire way of thinking with her empathetic yet direct approach. You can tell she's fully committed. I love her practical analogies, and they immediately spring to mind when I find myself falling into old patterns. Change doesn't happen overnight, but through Sarah, I've learned how much faster it can happen when you have the right person on your side. Working with her has been one of the best investments in myself I've ever made.

Sophia

Having grown up with a narcissistic parent, I repeated these patterns and dynamics in my adult relationships. However, before working with Sarah, I didn't recognize or address these patterns. Through her coaching, I learned to identify my attachment style, develop self-awareness, and create healthier relationship dynamics. Furthermore, her coaching helped me process the trauma of the abuse, overcome its consequences, and move forward positively. It was overwhelming, and her coaching changed my life forever.

Erika

I started working with Sarah almost at the same time as I entered a new relationship. Although I have a very fulfilling career, I've never really been able to sustain a relationship, no matter how hard I tried. Sarah's way of examining my feelings helped me uncover many processes I was completely unaware of. I was able to reverse some of them in coaching, and I'm still working on others. What I like most about Sarah is how she makes you see the world through different eyes.

Linda

- How it works

Steps to Growth

It all starts with the first step.

Are you ready?

Simple and discreet online booking.

Make a decision

Break the cycle!

Book an appointment

The first session is non-binding and free of charge to get to know each other.

Show Commitment

Change begins at the end of your comfort zone. I have the experience, commitment, and compassion to guide you. However, I can only take you as far as you are willing to go. Are you ready to take responsibility and invest your time and energy in your biggest change yet?

Transformation completed

At the end of our journey, you will not only be closer to yourself than ever before but you will also know what you need.
You will be able to better grasp and control your emotions.